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Mental Health Benefits of AI Chatbots

In recent years, the potential benefits of Artificial Intelligence (AI) in various sectors have become a topic of global discussion. One area where AI has made significant strides is mental health; more specifically, through its…

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The importance of good sleep for your health

Good sleep is necessary to keep your mind, metabolism and fitness in good condition. Sleep is very important to maintain good health. During sleep, man recovers his physical and psychological needs. What is the importance…